Self Improvement

Can People Really Change?

A common topic in the workplace is employee performance. Most companies formally assess employee performance at least once a year, but conversations about performance occur daily. Some are positive discussions about people exceeding expectations, but others are about people falling short of expectations. Regarding the latter, you hear comments like “he just doesn’t get it”, “she …

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Dealing with Unwanted Circumstances

Controlling your mind isn’t for wimps. Trying not to think about something is almost impossible. For example, if you have financial challenges, how do you tell yourself not to think about your financial challenges? Or health issues? Or family, work, or relationship problems? Everyone experiences frustration, fear, anxiety, or worry, but that doesn’t make it …

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