Give Yourself a Break

The key to being able to speak in public, take criticism, not depend on others’ approvals, and fully apply yourself in life is to accept yourself. Self-assured people strive to be their best, but also give themselves a break.

How Not to Take Comments Too Personally

Having self-esteem is fundamental to being mentally healthy. Being self-assured is at the core of success at work and home. Self-esteem and self-assurance, like self-confidence, are good qualities. However, don’t confuse them with arrogance or feeling superior to others. When you have a healthy self-esteem, you feel good about yourself. You don’t require external validation. You …

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