Composure

What Your Circumstances Shouldn’t Do

Have you ever thought about how much your attitude depends on your circumstances? For example, does your happiness depend on how much praise you receive? How much money you have? How organized and controlled things are? How well your children are doing? Or do you stay upbeat regardless of your situation? How about your character? …

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Being Mentally Tough (and Considerate) In Stressful Situations

Are you mentally tough? What are the attributes of mental toughness? No matter how difficult or urgent the problem, people who are mentally tough remain focused on solving the problem rather than becoming stressed out by it. They give their attention to taking action rather than feeling anxious and overwhelmed. Does this mean that being …

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