Anxiety Adversity Abilities Challenges

How to Take Anxiety Out of Adversity

Life is full of challenges. Fortunately, many are inconsequential. But not all. Work, marriage, children, health, friends, neighbors, home ownership, the economy, and government contribute daily to circumstances that can be very difficult. As much as you might try to prevent problems and control your circumstances, problems still arise. No one escapes life’s trials and …

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Dealing with Unwanted Circumstances

Controlling your mind isn’t for wimps. Trying not to think about something is almost impossible. For example, if you have financial challenges, how do you tell yourself not to think about your financial challenges? Or health issues? Or family, work, or relationship problems? Everyone experiences frustration, fear, anxiety, or worry, but that doesn’t make it …

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